For Type 1 Diabetics
Master Your Blood Sugar.
Without Giving Up Your Life.
Move from “Survival Mode” to “System Mode” with data-driven strategies for food, exercise, and hormones.
Identify your #1 Growth Area in 2 Minutes
Why does it feel like a losing battle?
If you are waking up tired, stressing over meals, and feeling like the “maths” never adds up—it isn’t because you are lazy.
It is because you are navigating a health system that was never designed for you.
The “Acute Care Model” is designed to fix a broken leg or treat a heart attack. It is not designed to manage a complex, fluctuating metabolic condition that requires 200 extra decisions every single day.
The time you spend with your Endo (30 mins/year).
The time you manage T1D alone, without support.
The system prioritizes “Risk Management.” You are trying to prioritize “Living Your Life.” Those two goals are in conflict.
Does this sound familiar?
Most of my clients lived in this state for years before we met.
The “Safe” Trap
The system tells you that running slightly high is “safe.” But you know the truth: It feels exhausting, groggy, and frustrating. You are surviving, not thriving.
The Restaurant Panic
The knot in your stomach when you look at a menu. You mentally calculate carbs, fat, and insulin, terrified that one wrong guess will ruin the night with a low or a stubborn high.
The Permission Wait
You feel like you have to wait for your next 6-month appointment to get answers. You are stuck in a loop of waiting for someone else to fix you.
The Invisible Cage
T1D dictates your schedule. You want to be spontaneous—to exercise, travel, or sleep in—but the voice in your head whispers: “You can’t do that. Your blood sugar won’t let you.”
I know the system is broken.
I’ve seen it from the inside.
I haven’t just lived with Type 1; I’ve seen it from every angle. I built Level Diabetes to give you the advanced, practical education I wish I had 10 years ago.
What happens when you become the expert?
When you stop acting like a “patient” waiting to be fixed, and start acting like the “CEO” of your own health, everything changes.
- The 3 AM Silence: Real, uninterrupted sleep. No alarms. No waking up to chew glucose tabs in the dark.
- True Presence: You stop checking your pump every 5 minutes. You gain the mental bandwidth to listen to your friends and family.
- Unfiltered Spontaneity: You say “Yes” to the hike, the drink, or the trip without checking your CGM first. T1D becomes the passenger, not the driver.
“I didn’t realise how much brain space T1D was stealing until I got it back. I finally feel like I’m in control.”
– Sarah T.“Curtis taught me the math my doctor never did. I can eat pizza again without the guilt.”
– James M.Let’s map out your path to freedom.
This is a Free Triage Session. We will look at your current reality, identify the specific gaps in your management, and determine if the Level Method is the right tool to get you to your goals.
The Reality Audit
We look beyond the spreadsheet. We audit the burnout, the frustration, and the real-life context that your doctor usually misses. We need the full picture to find the solution.
Defining “Freedom”
We map out exactly how you want the next few months to look. Is it uninterrupted sleep? Spontaneous travel? Or just the mental bandwidth to be present.
The Missing Piece
We identify the specific knowledge gaps standing in your way and create a “Winning Plan” to bridge the gap between where you are and where you want to be.
The Fit
At the end, if we both feel this is the right approach for you, we can discuss what working together looks like.